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Health & Wellness

Choices & Decisions

Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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Monday:

08:00 am - 01:00 pm

Tuesday:

12:00 pm - 06:00 pm

Wednesday:

08:00 am - 01:00 pm

Thursday:

12:00 pm - 06:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

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Testimonials

"My visit to Dr. Sam's is always a great experience! I am always greeted in a very friendly manner. My wait is always minimal. Dr. Sam does a great job adjusting me! I always feel better when I leave!

Thanks, Dr. Sam!"

Katherine L. - Concord, NH